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19Jul
Tone and Stretch with Laila Vehvilainen
4:30 PM - 5:15 PM Framingham
Date: July 19, 2021 to July 19, 2021
Where: Framingham, Framingham,, Middlesex County, Massachusetts, United States, 01702
Phone: N/A
Event Type: Other
Ticket Price: N/A
Join Framingham Public Library and Laila Vehvilainen—active aging, senior health and wellness specialist and Fitness Instructor—for a free 45-minute tone and stretch class that includes a variety of functional fitness exercises to tone core and upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants' different levels. Classes are free and virtual via Zoom. If you have not registered before, go to http://bit.ly/FPL-Exercise-Classes to receive the Zoom link. If you have registered before, no need to register again!
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